Wellness, weight-loss, and ninjas
We believe in training for life and not one specific thing. Training for life means we train for unknown and … Read More
Tigers Den Crossfit is a unique strength and conditioning facility in the Design District of Dallas, Texas. We have … Read More
Coaching is more than simply correcting movement or being great motivational speakers. The coaches at Tiger's Den … Read More
Hey Tigers! Double Unders Suck! Double Unders Suck! Double Unders Suck! Double Unders Suck! OUCH!!! Double Unders Suck! Double Unders Suck! For all you who would like to improve your double unders, here is an awesome vid from K-Star via mobilitywod.com that will be sure to raise your game. We all know double unders are [...]
Ingredients: -1 pound chorizo -0.5 pounds ground beef -½ of a whole pineapple -1 sweet potato or yam, thinly sliced -2 avocados -juice of ½ a lime -juice of ½ a lemon -pinch of cayenne pepper -salt and pepper, to taste -2-3 tablespoons of coconut oil -2 tablespoons bacon fat Instructions: Preheat oven to 350 [...]
Raw Vanilla Bean Coconut Cheesecake with Raspberry Topping Step one is to soak the cashews, step two make the crust, step three is the filling, step four the topping. Crust: 1/2 cup walnuts, 1/2 cup almonds, 1/2 cup dates. Throw in a high-speed blender or food processor with a pinch of sea salt and blend [...]
